Nike Metcon 4 Sneaker Review | Men。Nike Metcon 4 \'White Sail’ Athletic Training Sneakers - Size: 12 - Color: White/Sail/Black - Good pre-owned condition, see all photos. - Smoke free home - Check out my closet for more NIKE listings. Bundle to save! Product Details: The Nike Metcon 4 \'White Sail\': the epitome of training footwear. Engineered with a breathable mesh upper, this sneaker provides exceptional airflow and comfort during intense workouts. Its low-profile design enhances stability, while the flexible sole promotes natural movement. The abrasion-resistant rubber outsole ensures durability and traction on any surface. Step into the Nike Metcon 4 \'White Sail\' and experience unparalleled performance in the gym and beyond. - Weight: ~10.6 oz (approx. for men\'s size 10). - 4mm heel-to-toe drop for stability - Upper Construction: Haptic technology (3D printed pattern) over a sandwich mesh for enhanced durability and flexibility. - Midsole/Heel: Firm, low-profile TPU heel clip to increase stability and reduce friction during handstand pushups. - Outsole: Sticky rubber with a Tri-star pattern for traction across multiple surfaces and, specifically, rope climbs. - Lacing System: 6 eyelets combined with Flywire technology for a secure, customized fit. - Flexibility: Designed for both explosive movements and, despite the firm heel, reasonable forefoot flexibility. Model: AH7453-101 31 DEC’17